individual, couples, and family counseling
you matter.
individual counseling
We provide counseling to individuals that struggle with a wide variety of symptoms and mental illnesses. This list highlights a few of them. We encourage you to reach out and contact us if you are reading this information whether you see your struggle listed or not. We can assist you in getting help at POH or at a different agency. Asking for help is hard, and you made a brave first step, we will help you get connected to a provider.
Anxiety
ADD/ADHD
Adjustment Disorder
Behavioral Issues
Burnout
Bullying
Child or Adolescent
Communication Issues
Couples Counseling
Depression
Dissociative Concerns
Family Conflict
Existential Crisis
Life Transitions
Marital and Premarital
Mood Disorders
OCD
PTSD
Relationship Issues
Seasonal Affective Disorder (SAD)
School Issues
Self-Harm
Social Anxiety
Spirituality and Religion
Stress
Suicidal Ideation
couples counseling
We can provide a safe place for you and your partner to grow in your relationship, learn communication and conflict-resolution skills, and explore new techniques to support and love each other better. Dr. Thomas is certified to provide premarital and marital counseling utilizing the Prepare/Enrich curriculum for couples.
family counseling
Family counseling happens automatically when a member of the family engages in counseling. When clinicians work with adolescent and young adult clients we often work explore changes in the home environment, family communication skills, supportive practices in the home, and emotional regulation techniques that impact the entire family unit. POH will work with families when the client's treatment progression is impacted by the family unit's functionality in the home. POH clinicians can work with families who are seeking counseling due to situations such as parental separation/divorce, family abuse or neglect, blended family challenges, sibling conflict, parent/child conflict, as well as other difficulties that can arise in a family environment.