you matter
Collaborative counseling services in Rochester, MN
Counseling services in Rochester, MN
Peaks of Hope Clinicians are dedicated to walking alongside our clients with a collaborative approach to care utilizing the development of an individualized treatment plan based on the client's assessment of needs and health history.
Individual & Couples Counseling
Therapeutic counseling in a welcoming, safe, and open environment for all persons
Therapy & Counseling Services
Neurofeedback Therapy
a type of biofeedback that measures brainwave activity and aims to teach self-regulation of brain function
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) for trauma healing
Anchored Relational & Internal Family Systems
Trauma therapy which focuses on an individual's identified parts to inform healthy pathways
Somatic Experiencing
Body movement and internal/external processing of trauma
Dialectical Behavioral Therapy (DBT)
Comprehensive behavioral intervention therapy
Take your mental health to new heights.
What our clients are saying
“Peaks of Hope has become a consistent rhythm of my week. Since investing in appointments here, I’ve become a healthier version of myself. My situations haven’t changed, but how I handle them has.”
-Client
